Seaweed or sea vegetables are forms of algae that grow in the sea. They’re a food source for ocean life and range in color from red to green to brown to black.
Seaweed grows along rocky shorelines around the world, but it’s most commonly eaten in Asian countries such as Japan, Korea, and China.
It’s extremely versatile and can be used in many dishes, including sushi rolls, soups and stews, salads, supplements, and smoothies.
Know More: https://www.healthline.com/nutrition/benefits-of-seaweed
Chicken is our all-time favorite blank canvas for dinner. And these healthy slow cooker chicken recipes check all the boxes: lower in calories, higher in protein, and at least a few other good-for-you nutrients like fiber and key vitamins or minerals. So whatever your health goals are (lose weight, eat healthier, cook more at home), we have you covered with these slow cooker chicken soups, stews, one-dish dinners, and even a few salads.
Know More: https://www.bhg.com/recipes/slow-cooker/healthy/healthy-slow-cooker-chicken-recipes/
When it comes to speeding up the healing process after a tooth extraction, several factors play a role. First, following your dentist’s aftercare instructions is crucial, as proper cleaning and care will reduce the risk of infection and promote faster healing. Avoiding smoking and drinking from a straw is essential, as these actions can disrupt the blood clot needed for healing. Maintaining a healthy diet rich in vitamins and minerals, particularly vitamin C and calcium, can support tissue regeneration. Resting and avoiding strenuous physical activity in the first few days helps minimize swelling and discomfort. Additionally, keeping your head elevated during sleep can help reduce swelling. By following these steps and giving your body time to heal, you can help ensure a quicker recovery and get back to your normal routine sooner.
Know More: https://www.dentisthopeisland.com.au/what-makes-a-tooth-extraction-heal-faster/
So here's the thing about body positivity: Try as you might, you probably won't feel like cheerleading for yourself nude in front of your full length mirror every single day (or, well, ever). Even those of us who generally feel good about our bodies don't feel it every single day, and that doesn't mean that you're "doing it wrong."
To read more: https://www.goodhousekeeping.com/health/wellness/g35182990/body-positivity-quotes/
A clean house offers numerous health benefits, contributing to both physical and mental well-being. Regular cleaning eliminates dust, allergens, and harmful bacteria, which can reduce the risk of respiratory issues, allergies, and infections. It also helps maintain a hygienic environment, preventing the spread of germs that can cause illnesses. A tidy home promotes better sleep by creating a calming atmosphere, free from clutter and dirt. Additionally, cleaning can reduce stress and anxiety by fostering a sense of order and control. The physical activity involved in cleaning, such as vacuuming or mopping, can provide a gentle form of exercise, promoting circulation and overall fitness. Furthermore, a clean space can improve focus and productivity by minimizing distractions. Ultimately, maintaining a clean house is not just about appearance, but also about creating a healthier and more peaceful living environment that supports both physical and emotional well-being.
Fr further details: https://www.bondcleaninginadelaide.com.au/health-benefits-of-a-clean-house/
‘Tis the season for New Year’s resolutions! Although any time of year is excellent for re-examining your habits and eliminating any that aren’t serving you, the symbolic shift into a new year can be extra motivating. It’s a perfect opportunity to reflect on the past year and identify any habits that might be getting in the way of your 2025 goals.
To read continue: https://www.realsimple.com/habits-that-bring-you-down-8774455
This year, make New Year's resolutions you can actually stick to—that will help keep your house tidy at the same time! These five simple commitments are easy to implement into your daily, weekly, and monthly routines. Plus, they don't take more than a few minutes to tackle, so you're more likely to complete them.
Read More: https://www.bhg.com/home-cleaning-resolutions-8768251
Temporomandibular Disorder (TMD) is a condition affecting the jaw joints and surrounding muscles, causing a range of uncomfortable symptoms. The most common symptoms of TMD include jaw pain or tenderness, which may extend to the face, neck, and shoulders. Many individuals experience difficulty or discomfort while chewing, speaking, or opening their mouths wide. Clicking, popping, or grating sounds in the jaw joint are also prevalent, sometimes accompanied by a sensation of the jaw locking or getting stuck. TMD can lead to headaches, earaches, and even dizziness due to its impact on the surrounding areas. Additionally, some people report a feeling of fatigue in the face, swelling on one side of the face, or changes in the way the upper and lower teeth fit together. If these symptoms persist, it is advisable to seek medical attention to prevent further complications and improve quality of life.
Know More: https://www.dentisthopeisland.com.au/most-common-symptoms-of-tmd/
“Alcohol consumption is the third leading preventable cause of cancer in the United States, after tobacco and obesity," said Vivek Murthy, the U.S. Surgeon General, in a statement released today. "Alcohol is a well-established, preventable cause of cancer responsible for about 100,000 cases of cancer and 20,000 cancer deaths annually in the United States—greater than the 13,500 alcohol-associated traffic crash fatalities per year in the U.S.—yet the majority of Americans are unaware of this risk."
Read More: https://www.realsimple.com/alcohol-use-increases-cancer-risk-surgeon-general-warns-8768727
Parties, outings, dinners, brunches, and lunches. While the holiday season is packed with fun, it can also cause stress as you try to maintain a healthy lifestyle while engaging in festivities.
“The holidays are such an amazing and special time of year. But we also know this season can be a very chaotic and stressful time. We have a tendency to make poorer food choices and make less time for physical activity during these times,” Daniel Hermann, MD, a cardiologist at Memorial Hermann in Houston, told Healthline.
Read More: https://www.healthline.com/health-news/experts-debunk-holiday-health-myths
Disinfectant cleaning wipes are convenient for maintaining hygiene, but they come with potential side effects. Frequent use can cause skin irritation or allergic reactions due to harsh chemicals like alcohol and ammonia. Prolonged exposure may lead to dryness or sensitivity, especially for those with pre-existing skin conditions. Inhaling fumes during use can irritate the respiratory system, triggering issues such as coughing or headaches. For children or pets, accidental ingestion or contact may pose significant health risks. Additionally, improper disposal of wipes can harm the environment, as most are non-biodegradable and contribute to plastic waste. To minimize these side effects, it is essential to follow product instructions, use gloves if necessary, ensure proper ventilation, and opt for eco-friendly or less toxic alternatives when possible, keeping safety and sustainability in mind.
To know more: https://www.bondcleaning.sydney/side-effects-of-disinfectant-cleaning-wipes/
Unless you happen to fall into the camp of people who think cilantro tastes like soap, the leaves of the coriander plant can be a great way to add a dose of citrusy, peppery flavor to all kinds of dishes. We love to add cilantro to slow cooker pork, salads, and butter chicken, mix it into ranch dressing or enchilada sauce, and, of course, use it as a garnish to add a pop of flavor and color to everything from tacos to noodle bowls to smashed cucumber salad.
Read Continue: https://www.bhg.com/can-you-eat-wilted-cilantro-8751501
