Allergy-Friendly Cleaning: How To Make A Seasonal Checklist

Creating an allergy-friendly cleaning checklist is essential for maintaining a healthy home, especially during peak allergy seasons. Start by identifying common allergens, such as pollen, dust mites, and pet dander. Your checklist should include regular tasks like vacuuming with a HEPA filter, washing bedding in hot water, and dusting surfaces with damp cloths to trap allergens rather than dispersing them. Consider adding deep-cleaning tasks, such as cleaning air ducts and replacing filters in HVAC systems. Don’t forget to check and remove any visible mold in bathrooms or kitchens. Use hypoallergenic cleaning products free from harsh chemicals and fragrances that can trigger allergic reactions. Finally, plan your cleaning days on dry, low-pollen days to minimize exposure. By following this checklist, you can create a cleaner, safer environment that reduces allergy symptoms and promotes overall well-being for you and your family.

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