If you’ve ever read an ingredients list on a food label, chances are that you’ve seen the additive “natural flavors”. In fact, natural flavors are the fourth most common ingredient found in packaged foods across the United States. But what does this elusive term actually mean? We spoke with a food scientist and a registered dietitian to help us understand what natural flavors are, where they’re derived from, and if they impact our health in a significant way.
To know more: https://www.realsimple.com/what-are-natural-flavors-8693406